BLT Deviled Eggs [Recipe] (2024)

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This BLT deviled eggs recipe started the way so many do in my kitchen: I was sick of eating the same old same old, began grabbing a handful of this and that from the fridge, tossed it all together, and voila. I’ll admit, thiscan be a real hit or miss approach to cooking, but sometimes this method results in surprisingly delicious food!I’m happy to report that the stars all aligned that day and my haphazard concoction came together seamlessly. The BLT deviled eggs were born, and the recipe has been a massive hit in my house ever since.

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BLT Deviled Eggs [Recipe] (1)

BLT Deviled Eggs [Recipe] (2)

The Keto BLT Deviled Eggs Recipe

Bacon, green onion, and sun-dried tomato make up the BLT trinity in this BLT deviled eggs recipe. It’s incrediblehow well these three ingredients complement each other, giving the traditional deviled egg a serious run for its money.

Just a fair warning: the unexpected burst of flavor from the bacon and sun-dried tomatoes is addictive. Whenever I whip these up, everyone in my house rushes the platter, and within minutes they are gone! If you are bringing them to a party, be sure to show up witha big batch because they will disappear quickly!

BLT Deviled Eggs [Recipe] (3)

If you need to make a shopping trip for the sun-dried tomatoes, definitely go with the onespacked in oil versus the dried options. The plain, dehydrated variety tends to be bitter and requires a hydration period to develop full flavor. You can just skip all that and grab the oily ones instead - they taste better and are less work!

BLT Deviled Eggs [Recipe] (4)Meal Prep Tip

I’ve always got hardboiled eggs, bacon, and a variety of other staples pre-cooked and stored in the fridge. They are fantasticsnacks for a low carb dieter and easy to prepare in large batches.

Tastyby themselves, eggs and bacon contain the perfect macros and can be used in an endless arrayof dishes. I use bacon and boiled eggs in so much of my cooking that it saves me a ton of time by routinely prepping these ingredients and having them handy for whenever’s clever. If you are on a low carb keto diet, or even just short on time, I highly recommend identifying your staples and prepping them ahead of time! Good luck on your journey!

If you like this twist on traditional deviled eggs, be sure to check out my bacon cheddar deviled eggs as well!

📖 Recipe

BLT Deviled Eggs [Recipe] (5)

BLT Deviled Eggs [Recipe]

A unique twist on a popular classic, these BLT deviled eggs are sure to please.

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Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Course: Appetizer

Cuisine: American

Servings: 12 servings

Serving Size:

Net Carbs: 0g

Author: Tasha

Ingredients

  • 6 eggs hardboiled
  • 3 slices bacon cooked and crumbled to bits
  • ¼ cup mayonnaise
  • 1 tablespoon sun-dried tomatoes packed in oil, minced
  • 2 stalks green onion chopped
  • Salt and pepper to taste

Instructions

  • Halve each of the eggs from end to end.

  • Remove the yolk and place in medium sized bowl.

  • Pulverize the yolk and mix in the remaining ingredients: bacon, mayonnaise, sun-dried tomatoes, and most of the green onion. Save a small amount of the green onion for garnish. Stir until the the mixture appears smooth and ingredients are evenly distributed.

  • Taste the yolk mixture and add salt and pepper to taste. If you prefer a creamier mixture, take this opportunity to fine tune the taste and texture by blending in more mayonnaise.

  • Fill the wells of the egg whites with the yolk mixture. You can spoon the yolk mixture into the wells, but I prefer to use a piping bag to evenly disperse the mixture. I find it easier and more aesthetically pleasing.

  • Garnish with the remaining green onion and arrange on a serving platter or storage container.

  • Chill until ready to serve.

Nutrition

Nutrition Facts

BLT Deviled Eggs [Recipe]

Amount per Serving

Calories

95

% Daily Value*

Fat

8

g

12

%

Sodium

98

mg

4

%

Carbohydrates

g

%

Fiber

g

%

Sugar

g

%

Protein

3

g

6

%

Net Carbs

g

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @KETOGASM or tag #ketogasm!


BLT Deviled Eggs [Recipe] (6)
BLT Deviled Eggs [Recipe] (7)

Tasha

Hi, I'm Tasha–nutritionist, recipe developer, and multi-published cookbook author.

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Comments

  1. BLT Deviled Eggs [Recipe] (8)Kim | Low Carb Maven says

    Tasha, I'm a fan of your blog and I'm really digging this recipe. I'm tired of the same old same old, too and I can't wait to try your ingredient combination! Pinned!

    Reply

  2. BLT Deviled Eggs [Recipe] (9)wheelchairmommy says

    Oh my gosh. I can't wait to try these! I'm not a hard boiled/deviled fan so I'm not 100% sure how I found your blog but this sounds HEAVENLY!!!

    Reply

  3. BLT Deviled Eggs [Recipe] (10)Lisa says

    Looks amazing! No carb counts on this one?

    Reply

  4. BLT Deviled Eggs [Recipe] (11)Nick says

    BLT Deviled Eggs [Recipe] (12)
    Amazing. Made these all the time when I was on keto.

    Reply

Leave a Reply

BLT Deviled Eggs [Recipe] (2024)

FAQs

What is the best way to mash yolks for deviled eggs? ›

Follow this tip: For a smooth, lump-free filling, use a fork or a potato masher to thoroughly break up the egg yolks before adding the other filling ingredients to the bowl.

Why are deviled eggs only good for 2 days? ›

Hard-cooked eggs should be refrigerated within two hours of cooking and used within a week."2 A similar time frame applies to deviled eggs, but because of their perishability and the ingredients included in the filling, the length of time prepared eggs can be stored in the refrigerator is shorter, often just a few days ...

How do you keep deviled eggs from getting soggy? ›

If you won't be eating them right away, place into a container lined with folded paper towels and refrigerate. It's common for deviled eggs to "sweat" in the fridge, which can make them kinda soggy in a day or two. The paper towels will absorb the extra moisture and keep them fresh much longer!

How do you make deviled eggs creamy and not lumpy? ›

How do you make deviled eggs creamy, not lumpy? Get out your food processor: If you mix the yolks in your food processor with the mayonnaise and mustard, it will make the filling light and fully emulsified, like a mousse.

Is it better to boil eggs for deviled eggs a day before? ›

Prep deviled eggs too far in advance, and you'll have dried out filling and stinky boiled egg whites. For the best results, prep your deviled eggs up to two days in advance and keep the egg whites and filling separate until you're ready to serve.

What makes deviled eggs runny? ›

Some of the ingredients used in the filling for deviled eggs have a high water content, and those proteins will break down over time, turning your eggs wet and runny. To avoid this, assemble your eggs just before serving them.

How to boil eggs so they peel easily? ›

#2: Making easy-to-peel hard-boiled eggs requires shocking them in cold water. After 13 minutes at a low simmer (not a boil—see full method below & read the tips to prevent cracking), immediately put the eggs in ice water to make them easy to peel. Shocking them in ice-cold water stops the cooking process.

Can I eat week old deviled eggs? ›

As long as you store them in the fridge, you can eat refrigerated deviled eggs (or any cooked egg dish) within four days, according to the USDA, but you should aim to eat them within two days for optimal freshness. Once you take them out of the fridge, you should serve them within two hours.

What are church lady deviled eggs? ›

Disney Springs' Chef Art Smith's Homecoming Church Lady Deviled Eggs are a Southern-inspired delight, boasting creamy yolks blended with tangy mustard, mayo, and a sprinkle of paprika, offering a nostalgic and flavorful twist on a classic appetizer.

Can you put too much mayo in deviled eggs? ›

If you add too much mayo, it may overpower the filling and make it runny. For a dozen eggs, ½ cup mayonnaise will make a smooth, creamy filling that can sit up high when spooned into the egg. One way to ensure you get a good yolk-to-mayo ratio is to cook a few extra eggs.

How many deviled eggs per person? ›

How many deviled eggs do you need per person? Plan 2 to 3 deviled eggs per person for your get-together. A dozen eggs will make 24 deviled eggs, and that will be enough for 8 to 12 people. If you have leftovers you can store them in the fridge for 24 hours and snack on them the next day.

Can I prepare eggs the night before? ›

You can meal prep hard-boiled eggs, fried eggs, as well as almost any egg-based dish, like omelettes, quiches, and casseroles with eggs. When properly stored, eggs last up to a week in the fridge and for several months in the freezer.

How do you store boiled eggs overnight for deviled eggs? ›

Boil the eggs in the shell, chill in cold water, drain and refrigerate for up to a week. If you can cover them or seal them in a storage bag or container, even better. Then, peel and make the deviled eggs the day of the meal. The less the storage time, the better the quality.

Can I peel hard-boiled eggs the night before? ›

It depends on whether they're peeled or unpeeled. With their shells on, hard-boiled eggs will stay good in the fridge for up to a week. Once you peel them, though, their shelf-life decreases to about three days (at the most).

How do I make boiled eggs easy to peel? ›

Bring to a boil, then cover the pot and turn off the heat. Let the eggs cook, covered, for 9 to 12 minutes, depending on your desired done-ness (see photo). Transfer the eggs to a bowl of ice water and chill for 14 minutes. This makes the eggs easier to peel.

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