Grilled Corn and Avocado Salad With Feta Dressing Recipe (2024)

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Cooking Notes

Greg Bathon

Unless you have a blazing hot grill, the kernels will cook limp as they darken. Haul out your trusty black iron frying pan, the big one, and get it sizzling hot. Cut the kernels off the cob and mix them around with a wooden spoon as they darken. They'll still have a bit of crunch.

Ruby Johnson

This was soooo good! I loved the flavor layers. The dressing alone could play host to endless possibilities. Grilling veg brings out the flavor, don't skip. I think a nice dino kale, in addition to romaine would be even lovelier. Romaine got a little soggy for me, maybe just use the hearts? Such a versatile salad! I added Fregola Sarda pasta on leftovers! When I make this again, I'm going to use kale, watermelon radish, tomatoes, pepitas & a grain. however, on its own totally outta sight.

creaseyellie

Amazing recipe! Have made it twice, here are my recommended changes: - ***kale instead of romaine*** (this is a must. I don’t think romanie suits this salad at all)- sub cilantro for parsley for more flavor direction- use greek yogurt instead of buttermilk & add lemon juice

so good so easy!

We used goat cheese instead of feta and added fresh basil instead of parsley. Cooked steak tips on the stovetop and added to salad. Spicy, creamy, crunchy and light. Amazing

tony

Save the money on buttermilk and add extra lemon juice (already in the recipe) to regular milk or cream

Jeremy

Double down on the corn by holding the corn upright in a large bowl and scraping the cobs with the back of a knife after cutting off the kernels. Make the dressing in that same bowl with all the corn juice and bits.

Susan

As a vegan variant, I used unsweetened soy milk plus a but more salt in the roasting. Agree with the other comment that the grilling is key!

Chris

Really, really good! This caught up with me in that very brief period (week or two? in mid-August) when Hatch peppers from New Mexico are available. Brushed one generously with garlicky EVO instead of Jalapeño and grilled it. Also tossed in some farmers market cherry tomatoes. We ate this with Naan also brushed with rest of that oil and heated on the grill. What a superb harvest dinner...

Brianne McElhiney Noonan

I agree with doubling the dressing just so you have leftovers. I tried with a hatch chili but it wasn't as good as the jalapeno was. Also be sure to use block feta instead of already crumbled feta for a smoother texture. The anti-caking agents can make it a little weird in dressing if you use the already crumbled stuff.

Teague

This is delicious. I made it mostly per recipe - I had no buttermilk so added a bit more lemon juice and used regular milk and sour cream. I also used freeze-dried chives because thats all I had. The suggestion to add the romaine separately led me to toss the romaine and chunks of avocado together in a separate bowl, and then pile the warm corn and peppers and scallions on top. I served this with a couple of slabs of blackened mahi mahi since. Impressive and easy after work.

Chelsea

If you have a gas stove, just roast the corn and pepper right over the flame.

Laurie

This is delicious. I used only 3 ears of corn and 1 large avocado, which was plenty of both. I used an immersion blender on the dressing, stirring in the herbs at the end. About 2 T additional buttermilk and 1 tsp of olive oil were needed to make the dressing fluid. I took this dish to an al fresco dinner; brought the elements in separate containers, shook lettuce and 1/2 dressing in a plastic bag, and assembled the salad on a platter at the picnic table. Everyone loved it.

Adjustments

Double the amount of dressing. Consider only using one or 1.5 avocados. Dill is a good sub for chives. Fresh croutons wild be good, as would toasted pine nuts.

Laura C

I cheated with Trader Joe's frozen charred kernels and cooked the jalapeno and green onion on a hot pan with high fan/windows open. This dressing is killer and it made for an awesome dinner on a hot, hot summer day.

Carl

Lacking a grill, we put corn, onions, and pepper under the broiler, giving corn some extra time to get properly browned. Turned out great with a surprisingly rich flavor.

Jill P

Fussy. Some interesting ideas that I’ll play with, but a lot of these NYT recipes are more work than they’re worth

Amber

Shockingly delicious! Add roasted chickpeas for a nice crunch!

sonal

Good tasty recipe, but takes a fair amount of time. I usually forget the avocado and herbs because it’s taken so long. Do not make for a party.

Amanda Vincent

Loved the dressing. No time/capacity to grill today. So I sautéed the corn kernels and scallions in butter at highest heat, very briefly. Salad was still very nice but roasting might add something.

zooey

I used chopped kale instead of lettuce, I read the reviews after and thought it was funny everyone else also thought the idea of lettuce in this was gross. I didn’t have chives so just used a ton of green onion. Used a cast iron for the corn and it turned out good. Doubled the dressing to have extra. I think 1 more jalapeño would’ve made it better. Very very good though.

emily

Realized I didn’t have a lemon after I already had committed to the recipe. Worked great with a lime and actually would recommend it!

Sarah T

Loved this! Made as written, and will definitely make again and double the dressing as others have suggested.

AB

A hot cast-iron skillet works great for grilling the vegetables, though the corn needs to be steamed lightly in the microwave first. The dressing does weigh down more delicate romaine, which is why some commenters suggested using kale. Next time, I’ll make the dressing without the cheese in it and use crumbled feta or goat cheese on top instead. Along with adding a grilled red bell pepper. This one is a winner!

Caroline Calandro

Charred the corn/scallions/jalapeño in a cast iron and it was still delicious! Doubled the scallions and swapped romaine out for dino kale. It could maybe use a little something crunchy - I had seen a comment about adding toasted pine nuts and wasn’t sure about it but it was all I could think about when I actually tried the salad! Will definitely try that next time.

Diana

I read the comments, and used 4 ears of corn, juice of 3 lemons, omitted the parsley and swapped it for fresh basil, used 2 fresh jalapenos and 3 avocados, very thinly sliced. I also tossed the scallions with the romaine. I chose to serve the entire dressing on the side. As another commenter said, I used my old cast iron skillet to char the corn, peppers, and scallions. My guests loved it! There were 3 of us, and the salad was gone! Thank you for fantastic a recipe, perfect for a hot day.

Name Maureen

The salad was delicious but the dressing was very thick so I needed to add quite a bit of extra buttermilk. I would use 4 corn next time, six was a lot.

marisol

I have been wanting to make this as it looked beautiful and we love corn at this time of year. I followed the recipe exactly and I found it to be boring. I even left the seeds in the jalapeno. I usually love NYT recipes but this one was a miss for me.

Stacy in Joshua Tree

This recipe took quite a bit longer than the instructions note, fyi!

Jen V.

This was perfection! Listened to other commenters and used mixed greens instead of romaine, and I agree it was necessary. Wasn't sure if I should keep the seeds in the jalapeno but I'm glad I did. The extra kick was so yummy. Perfect summer salad to accompany grilled meat. And it looked pretty too.

occasional cook

I had a 1lb bag of frozen street corn (it has the charred flavor) from Trader Joe’s and that’s all the corn I used. It was the perfect amount and it was delicious! I also didn’t have buttermilk and just made my own with milk and lemon juice.

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Grilled Corn and Avocado Salad With Feta Dressing Recipe (2024)

FAQs

How many calories in avocado feta salad? ›

Nutrition Facts
NutrientValue
Calories531
Fats32g
Saturated fats7g
Trans fats
83 more rows

What's the difference between feta and salad cheese? ›

Reduced-fat feta is a healthier choice (though still high in salt) and is quite widely available. Similar cheeses are sometimes sold as 'salad cheese', as it can't be legally called feta if made from cow's milk or made outside Greece.

Is feta salad good for you? ›

Feta cheese adds a tangy flavor and provides calcium, phosphorus, and B vitamins, which are essential for bone health and energy metabolism.

Is feta the lowest calorie cheese? ›

Feta cheese has few calories than any other cheese, so it a good choice for weight loss. 28 grams of feta cheese contains 75 calories. However, feta cheese is high in sodium, so it is advised to drink plenty of water if you have it. Just because cheese is good for health, that does not mean you can have any.

Is feta cheese healthy? ›

When it comes to cheese, feta is a healthy choice. Not only is it packed with protein and fat – both essential nutrients for helping you to feel full and energised – it's also good for your gut. Probiotic yeasts in feta may lower the PH in your stomach, which is key for a healthy gut.

How many calories are in Greek feta salad dressing? ›

2 tbsp of greek feta salad dressing (Journey To Greece) contains 80 Calories.

Which feta is best for salad? ›

Greek Feta

This is the stuff that you see most frequently. Greek feta is briny, tangy, and sharp, and the fine texture makes it perfect to crumble in salads, sprinkle on cold soups, or toss into some rigatoni with sausage, beans, and greens.

Which is healthier feta or mozzarella? ›

If you are trying to reduce your intake of sodium, mozzarella might be the way to go. Compared to the same serving size of feta and Parmesan, mozzarella has less than half the sodium, with 138 milligrams per serving.

How many calories in a bowl of avocado salad? ›

Nutrition Information Per Serving: Calories 330; Total Fat 20 g (Sat 2.5 g, Trans 0 g, Poly 1.5 g, Mono 11 g); Cholesterol 0 mg; Sodium 240 mg; Potassium 375 mg; Total Carbohydrates 31 g; Dietary Fiber 8 g; Total Sugars 3 g; Protein 10 g; Vitamin A 324 IU; Vitamin C 13 mg; Calcium 44 mg; Iron 2 mg; Vitamin D 0 IU; ...

How many calories in smashed avocado and feta on sourdough? ›

All Bar One On Sourdough Smashed Avocado With Crumbled Feta (1 serving) contains 21g total carbs, 21g net carbs, 45g fat, 13g protein, and 603 calories.

How many calories in a bowl of greek salad with feta cheese? ›

1 serving of greek salad with feta contains 312 Calories.

How many calories are in Greek style feta cheese? ›

Nutrition Information

A one-ounce (28-gram) serving of feta cheese contains: Calories: 76. Protein: 5.3 grams.

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